I chat with Ramia El Agamy of Tharawat Magazine about curiosity, mindfulness, mind monkeys and all things Good2talk.
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Where does that come from?
Spend some time with your journal. Bring to mind a group of people you do not know well, and who make you feel uneasy, scared even. What is it about them that makes you feel uneasy? Do not overthink it or try to analyse. Just ask the question (it may help if you give yourself […]
Who are we?
Spend some time with your journal. Bring to mind a group that is really important to you. It may be your family, workplace or perhaps a faith or social group. Why do you stay together as a group? If it gives you a sense of collective agency, agency to do what? What is your common […]
Find somewhere quiet where you will not be disturbed, and put all your tech out of sight, sound and reach. Sit comfortably. Take a few moments to bring yourself to the here and now. Without moving your head, or shifting your gaze, become aware of all you can see around you, in both central and […]